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Am I pregnant? Early signs of pregnancy
If you have the sneaking suspicion you could be pregnant, here are a few early signs of pregnancy and tools you can use to find out if you are indeed pregnant! The earlier you find out, the sooner you can begin to take extra care of your body, take precautions and better prepare for some symptoms that may be coming soon. If any of these early signs of pregnancy show up, it's time to take a pregnancy test! Sustained raise in waking temp. If you are a cycle tracker, you likely
Sarah Sorvillo
Nov 18, 20253 min read


Natural Morning Sickness Tips
For most, morning sickness tends to peak at around 9 weeks and by the beginning of your second trimester (13 weeks) you should be feeling pretty good. BUT, everyone is little bit different and this time frame may vary depending on hormone levels and how your body deals with them. We call it morning sickness, because it tends to come on worse in the morning, but it can happen anytime of the day or night. IMPORTANT NOTE: You should always call a care provider if you haven't hel
Sarah Sorvillo
Nov 18, 20255 min read


Reduce your risk of gestational diabetes
Gestational diabetes is usually a diagnosis of elevated blood sugar after taking a Glucose Challenge or Tolerance Test around 24-28 weeks of pregnancy. "Every year, 2% to 10% of pregnancies in the United States are affected by gestational diabetes. Managing gestational diabetes will help make sure you have a healthy pregnancy and a healthy baby." - Center for Disease Control (CDC) Hormones present during pregnancy can make some women more insulin-resistant or unable to proce
Sarah Sorvillo
Nov 18, 20253 min read


7 ways to prepare for a natural birth
A prayerful midwife’s checklist for mamas—filled with the most effective ways we’ve seen women prepare for a natural birth.
Sarah Sorvillo
Nov 18, 20251 min read
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